What Is Dry Drunk Syndrome?
By | June 9th, 2025
Quitting alcohol is a major win, but sometimes, things still feel off. You’re sober, but you might feel stuck, angry, or like something’s missing. That’s often a sign of dry...
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Harmony Ridge’s Blogs
Is Nicotine a Stimulant or Depressant?
By Jessie | June 8th, 2025
Nicotine is a highly addictive substance found in cigarettes, vapes, chewing tobacco, and other tobacco products. While many people assume it’s just a stimulant, the truth is more complicated. So,...
Read MoreWhen Masking Trauma With Humor Gets in the Way of Real Recovery
By | June 6th, 2025
It’s easy to laugh things off when you’re hurting. Many people in recovery use humor to keep the pain away. It can feel safer to make a joke than to...
Read MoreHow a Marriage Can Survive Drug or Alcohol Addiction
By | June 4th, 2025
Love is a powerful force capable of withstanding the most challenging trials life throws at us. Being married to an addict can test the resilience of a marriage is the...
Read MoreCan You Get Seasonal Depression in the Summer—and Could It Trigger Substance Abuse?
By | June 2nd, 2025
Most people expect to feel better in the summer. Longer days, vacations, and sunshine seem like a mood boost. But that’s not always the case. You might feel restless, anxious,...
Read MoreWhat Is the Neuroscience Behind Cravings?
By | June 1st, 2025
Imagine feeling an intense desire, one that seems to take over your thoughts completely. This feeling, known as a craving, is more than just a strong want. It's a powerful...
Read MoreReligious Trauma and Addiction: How Spiritual Wounds Shape Substance Use
By | May 30th, 2025
Religious trauma can leave deep emotional scars that don’t always heal on their own. When those wounds go untreated, some people turn to drugs or alcohol to cope. That connection...
Read MoreDrugs Associated with Violent Acts
By | May 29th, 2025
The relationship between drug use and violence is multifaceted and complex. When asking what’s the most dangerous drug, the answer often depends on how you define danger—many rank methamphetamine and...
Read MoreCan Digital Minimalism in Recovery Help You Stay Sober in a Hyperconnected World
By | May 28th, 2025
Staying sober in today’s world can feel like a full-time job. Screens are everywhere. Social media, group chats, and constant notifications can wear you down. If you’re in recovery, that...
Read MoreHealth Benefits of Going 30 Days Without Alcohol
By | May 26th, 2025
Alcohol consumption is incorporated into many aspects of social life, but its toll on health is undeniable. From weight gain to increased risk of chronic diseases, the effects of alcohol...
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