How To Choose The Best Rehab For You
As of early 2020, there are over 14,000 addiction treatment facilities in the United States. Choosing a rehab facility can be overwhelming when there are so many to choose from. Selecting the wrong rehab for you could hurt or hinder the recovery process. It’s already difficult to do anything as it is when struggling with an alcohol or substance use disorder.
Luckily, there are factors that can help you choose the best rehab. The best drug rehab isn’t the same for everyone with an addiction. Some may offer programs that you would prefer to be a part of that another doesn’t provide. Understanding what you’re looking for is the first step to choosing a rehab facility that is right for you.
The fact that there are so many rehabs means that there are more options for you to choose from, which is a good thing. Of course, each one has a different structure. Narrowing it down to one doesn’t need to be overwhelming with the right resources on how to pick the right facility for you.
The Best Rehab For You Depends On Your Life Story
The American Psychiatric Association (APA) describes a substance use disorder as a “complex condition in which there is uncontrolled use of a substance despite harmful consequence”. The same can be said about an alcohol use disorder. Addiction is uncontrollable and applies to a wide range of drugs (including alcohol).
One person might have an opioid addiction that looks completely different than someone with a marijuana addiction. Not every rehab is equipped to deal with a severe, life-threatening addiction. Also, it’s necessary to make sure that a rehabilitation facility has experience dealing with the addiction you’re struggling with.
Some questions to ask yourself before choosing a rehab facility include:
- How severe is my addiction?
- What kind of addiction am I dealing with?
- Am I suffering from more than one kind of addiction?
- Have I tried to quit before? What happened when I did?
- Besides sobriety, what do I hope to achieve in rehab?
- Is there a form of treatment that has worked for me in the past?
Unfortunately, examples of unsuccessful attempts to end addiction are all around us. For instance, a woman may have a severe alcohol use disorder. When she tried to stop drinking in the past, she had a seizure and went through unbearable pain. She desperately wants to stop drinking but doesn’t want to go through that again.
It might be best for her to check out a rehab that offers medication-assisted treatment (MAT) to help soothe these withdrawal symptoms. Not every addiction treatment facility offers this kind of service. Which is okay for some people, but not everyone. Being true to yourself about what you’re dealing with will help you select the right rehab for you.
What Programs Does The Best Rehab For You Offer?
Again, not every addiction rehab has the same kind of programs. Each one is different and may not be what you’re looking for. Before deciding a certain facility is the best drug rehab, learn about what programs are out there. Then, find out if that rehab offers them in the first place.
Don’t decide on a rehab without knowing what options are out there. It would be a bad surprise to find out a rehab doesn’t offer what you want after enrolling in it. Also, it would also be unfortunate to find out there is a program out there that would make your experience easier and more comfortable after the fact.
It’s important to follow a detoxification protocol before rehabilitation. A medical detox is when a recovering addict gets rid of all traces of drugs and alcohol from their body. In the process, this removes any build-up of toxins and waste. Some rehabilitation centers don’t offer detox beforehand, although it’s crucial to treatment success.
Plus, a detox looks different at each facility. Some offer detoxes where a patient can get medication to help with the worst of their withdrawal symptoms. A few medications offered during detox might include:
Plus, there are two, general kinds of drug detox. They are subacute and acute. An acute detox is for individuals suffering from extreme, life-threatening withdrawal symptoms. On the other hand, a subacute detox is still intense, but for individuals with less dangerous withdrawal symptoms.
Someone with a marijuana addiction might need a sub-acute detox. A person with a severe opioid addiction will likely need an acute detox. Whatever the type of detox, each will be monitored by medical professionals that support patients around the clock.
Detox can be thought of as the process of managing physical symptoms. Treatment focuses on the psychological symptoms of an alcohol or substance use disorder. Addiction is complex because it can still affect an individual after all the physical withdrawal symptoms are gone. Also, many people try to mask the pain of a mental illness with substance abuse.
Therapy is a form of treatment that can help individuals soothe the emotional and mental pain associated with addiction. Each rehabilitation center provides variations of therapy. One might appeal to you over another. Therapies can be combined to produce the best outcome.
Cognitive-behavioral therapy (CBT) focuses on changing negative thought patterns and behaviors as a result. The theory is that people have “automatic” thoughts that affect their mental health and self-esteem. CBT works to identify these thoughts, change them over time, and react to them differently.
Dialectical Behavior Therapy
Dialectical behavior therapy, also known as DBT, started in the ’80s when CBT wasn’t working as well for those suffering from borderline personality disorder. DBT worked to validate behaviors based on their mental illness and life story. They also worked to blend negative thoughts with reality to get patients to realize the truth. Dialectical behavior therapy is known to help people with serious mental illness with a tendency to self-harm.
Contrary to what some may believe, holistic therapy is evidence-based. Holistic therapeutic practices aim to heal the body, mind, and soul at the same time. Some kinds have a spiritual twist. Most involve practicing mindfulness through participating in activities. Holistic therapy can complement treatment as a whole.
Some forms of holistic therapy are:
- Art therapy
- Exercise therapy
- Music therapy
- Adventure therapy
- Massage therapy
Addiction is a family disease. Some rehab patients may benefit from attending therapy with their family members. Their collective pain can help recovering addicts commit to recovery for reasons beyond their personal well-being. It can help mend broken bonds in the process.
Inpatient Vs. Outpatient Treatment
Inpatient programs mean a patient lives at the rehab facility. In comparison, outpatient treatment is when a recovering addict doesn’t live there. The best drug rehab for you might involve living at the facility, or it might not. It depends on your life story and lifestyle.
Do you need to keep a job? Do you take care of elderly relatives? Outpatient treatment gives recovering addicts the ability to maintain some of their responsibilities while they get through addiction.
There are various levels of outpatient care:
- Partial hospitalization programs (PHPs) – Most intense and most time commitment
- Intensive outpatient programs (IOPs) – Intense, but with less time commitment
- General outpatient programs (OPs) – The least intense form of treatment
Inpatient treatment is best for people that can commit 100% of their time to addiction recovery. Residential treatment is a form of inpatient treatment. It allows recovering addicts to be surrounded by like-minded peers all working toward the same goal.
Also, it gives patients the ability to take all the time they need to recover. While this is the best option for most, prior commitments may not allow every person to do this. Figuring out which kind of treatment appeals more to you can help with choosing a rehab facility.
Coed Vs. Gender-Specific
Some rehabs are gender-specific. That means they only intake one gender. This might be the best option for some but not for others. Both have their respective benefits. Men and women experience addiction differently.
However, coed rehabs accept all genders, including those who are struggling with their gender identity. Non-binary and genderqueer people can suffer from substance use disorders. A coed rehab can help them get through their addiction without causing them more of an internal struggle.
Research the aftercare programs a facility offers when choosing a rehab facility. At the least, they should be able to offer external resources after treatment is over. Relapse is a common theme in addiction recovery. But it can be avoided with the help of the right rehab.
Contact Harmony Ridge Today!
The first step toward achieving recovery is to reach out to one of the rehabs in WV that can get you on the track to recovery. Our admissions team is available 24 hours a day, 7 days a week, 365 days a year. Give us a call today!Contact Us Today
What Other Factors Affect If A Facility Is The Best Rehab For You?
Knowing what detox and treatment programs a rehab offers can help you choose the right one. But there are other factors that could help you narrow down an addiction treatment facility. No two people are the same. That goes for people struggling with a drug or alcohol addiction.
Is the rehabilitation center you’re looking at accept your insurance? Some rehabs are in-network with certain insurance providers. If so, it could save you money and avoid debt. Your insurance may cover a large portion of treatment or possibly all of it.
If you don’t have insurance, does the rehab let you pay out-of-pocket? Do they have a financial plan to help you pay over a period of time? These are important questions to ask in order to get the best treatment without going bankrupt.
Each rehab must be accredited to operate. The best kind of accreditation is the Joint Commission Behavioral Health accreditation. A panel reviews every facet of a rehab to decide if they deserve it. Rehabs with this accreditation are likely to be more effective and transparent.
Online reviews are another good way to scope out a rehab’s reputation. Are the reviews good for the most part? Or does the rehab only have one star? Reviews can be fake, but it’s good to see if there are valid points.
Is the rehab located close to you? It might be a good idea to go to an addiction treatment center where you don’t need to travel. But maybe you want to travel to get treatment. If you live in a cold, dreary place surrounded by concrete it could be beneficial to change up your scenery.
Some rehabs offer childcare. This could be an important factor for fathers and mothers that want to get help but need to take care of their children. This might be something to consider if you have children, especially if they are still quite young.
Harmony Ridge Is The Best Rehab For You
We know that there is no standard treatment plan for those struggling with an addiction. Harmony Ridge makes a point to offer a large variety of programs to help patients get the most out of treatment. If you or a loved one is choosing a rehab facility, consider us. Contact us now to see why we’re the best drug rehab in West Virginia.Contact Us Today