Category: Sober Lifestyle

Addiction recovery is a long-term process that will continue for many years after treatment. Aftercare programs for substance abuse are any ongoing care once a person leaves treatment. The most common forms of aftercare include...

Life after rehab isn't exempt from a myriad of challenges. Once you leave the rehab facility, the biggest task is upon you - getting used to a sober, structured life. According to evidence-based studies, the...

One of the ways people often cope with the negative effects of toxic relationships is through substance abuse. Alcohol and drug addiction can provide temporary relief from the pain and stress of a toxic relationship,...

If you're in recovery and looking for fun ways to stay sober, you're not alone. Finding enjoyable activities to do without alcohol or drugs can be challenging, but it's crucial to keep your recovery on...

Losing a loved one is a painful and difficult experience for anyone, but it can be especially challenging for individuals who are in recovery. Coping with loss during your sober journey can be overwhelming, and...