Category: Sober Lifestyle

Thinking about quitting weed but unsure what to expect? You're not alone. Many people feel stuck, tired, or mentally foggy and don’t realize how much weed plays a part. The good news? You don’t have...

Staying sober takes more than willpower. Your thoughts play a big role in how you feel each day. That’s where positive affirmations for recovering addicts come in. These simple, clear statements help shift your mindset...

Staying sober in today’s world can feel like a full-time job. Screens are everywhere. Social media, group chats, and constant notifications can wear you down. If you’re in recovery, that noise can quickly lead to...

Alcohol consumption is incorporated into many aspects of social life, but its toll on health is undeniable. From weight gain to increased risk of chronic diseases, the effects of alcohol can be profound. However, taking...

More than 35% of college students with a substance use history relapse during their first year back on campus. That number is real—and scary. If you're trying to stay sober while juggling classes, roommates, and...