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Harmony Ridge’s Blogs

Understanding Lexapro Withdrawal Symptoms and Their Timeline

By | October 19th, 2025

Stopping Lexapro can be harder than most people expect. Your body and mind get used to the medication, and when it’s gone, you might feel off balance. Lexapro withdrawal symptoms...

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How to Help an Alcoholic Without Enabling Them

By | October 18th, 2025

Watching someone you care about struggle with alcohol can leave you feeling lost and powerless. You want to make things better, but every time you step in, it feels like...

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How Drugs Influence a Person’s Emotions, Perceptions, and Behavior

By | October 16th, 2025

Drugs can change how a person feels, thinks, and acts—sometimes without them even noticing at first. Over time, the effects grow stronger, shaping emotions, judgment, and the way reality is...

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The Connection Between Exercise and Addiction Recovery

By | October 15th, 2025

Staying active can make a real difference in how you feel during recovery. Exercise helps your body heal, boosts your mood, and gives you something positive to focus on each...

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How Long Do Prescription Painkillers Stay in Your System?

By | October 14th, 2025

Many people rely on prescription painkillers to manage pain after surgery, injury, or illness. But sometimes, these medications stay in your body longer than expected. Knowing how long do prescription...

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Is Ecstasy a Depressant or a Stimulant? The Truth About MDMA

By | October 12th, 2025

Many people ask, is ecstasy a depressant or a stimulant? The answer isn’t simple. MDMA, known as ecstasy or molly, affects both the mind and body in powerful ways. It...

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Mental Health Support Groups in Addiction Recovery: Why They Matter

By | October 11th, 2025

Recovery can feel lonely, especially when you’re trying to manage both addiction and mental health challenges. That’s where mental health support groups can make a real difference. Talking with others...

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How to Tell If Someone Is Using Cocaine and Needs Help

By | October 7th, 2025

It can be hard to admit when someone you care about might be using drugs. You may notice small changes—less sleep, mood swings, or missing money—and start to worry. Learning...

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Finding Employment After Rehab: Tips for a Fresh Start

By | October 5th, 2025

Starting over after rehab can feel overwhelming, especially when work is the next big step. Many people worry about explaining gaps in employment or facing judgment from employers. You may...

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Genetics and Addiction: Is Substance Use Inherited?

By | October 3rd, 2025

Many people wonder if addiction is simply a choice or if it can be passed down through family lines. Research shows that genetics and addiction are closely connected, and family...

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