Greening out can be a frightening and confusing experience, especially if you do not know what is happening or how to respond. It occurs when someone consumes more cannabis than their body can comfortably handle, leading to symptoms such as nausea, dizziness, anxiety, sweating, and a rapid heart rate. Although the effects are usually temporary, they can feel intense in the moment. Learning what greening out is, why it happens, and what to do can help you stay calm, recognize warning signs, and know when professional help may be needed.
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