Stopping Xanax can feel scary, especially when withdrawal begins to affect your body and mind. Many people experience anxiety, sleeplessness, or strong cravings that make daily life harder. These are common Xanax withdrawal symptoms, and they can make recovery seem out of reach. You might worry about how long it will last or if you can manage it alone. The truth is, you don’t have to. Professional help makes recovery safer and more comfortable. Many rehabs in WV offer medical detox and therapy designed for people dealing with benzodiazepine withdrawal. With the right care, your body can heal, and your mind can regain balance. Each small step forward brings you closer to feeling like yourself again.