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Harmony Ridge’s Blogs

Coping With Relapse | Q & A

By Jessie | November 30th, 2020

If you have tried to quit drinking or using drugs but had a relapse, you are not alone. Statistics suggest that up to 80% of people who try to quit...

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Using Essential Oils for Depression

By Jessie | November 24th, 2020

Essential oils have skyrocketed in popularity over the past three years or so. Many people use different types of essential oils in diffusers to create a calming atmosphere. Some also...

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Opioid Crisis | Addiction, Withdrawal, and Treatment

By Jessie | November 19th, 2020

The opioid misuse and overdose crisis touches everyone in the United States. Every year millions of Americans use opioids to manage pain. Doctor-prescribed opioids are appropriate in some cases, but...

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The Link Between Alcohol and Mental Health

By David Kosiba | November 16th, 2020

One of the most common substance addictions is to that of alcohol. This is partly because alcohol is so easily accessible. The fact that alcohol is often the first substance...

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Holiday Sobriety – Tips for Success

By Jessie | November 11th, 2020

While the holidays are known for being one of the most joyful times of the year, it also comes with its own stresses. Stress is a well-known risk factor in...

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Opioid Addiction | What To Know

By Jessie | November 1st, 2020

Addiction can happen to anyone. Addiction doesn’t care about your race, socioeconomic status, age, religious beliefs, educational background, gender identity, or sexual orientation. Addiction also impacts more than just the...

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Managing Addiction and Recovery During COVID-19

By Jessie | October 27th, 2020

Living through a global pandemic presents many challenges most of us have never faced. Businesses are closing, children are learning how to learn from home via virtual learning, common outlets...

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Fentanyl Dangers – What You Need To Know

By Jessie | October 12th, 2020

Much like many other addictive drugs that plague our communities, Fentanyl is a dangerous synthetic opioid that can wreak havoc in an individual’s life. A synthetic opioid that is 80-100...

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How Mental Illness Affects Millennials and Generation Z

By David Kosiba | October 5th, 2020

The COVID-19 pandemic has led mental health disorders to the foreground of the public's awareness. However, mental health in young adults was a huge challenge before the pandemic as well....

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Alcohol Cancer Risk: How Much Is Too Much?

By Jessie | September 28th, 2020

Among one of the most preventable risk factors for cancer, alcohol consumption accounts for about 6% of all cancers in the United States. It also accounts for 4% of all...

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