The Link Between Grief and Substance Abuse
By | September 4th, 2025
Losing someone you love can change everything. The pain feels heavy, and many people look for ways to numb it. For some, that means turning to alcohol or drugs. This...
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Harmony Ridge’s Blogs
Alcohol Statistics You Should Know in 2025
By | September 3rd, 2025
Alcohol use changes over time, and the numbers often reveal more than we expect. Looking at updated alcohol statistics in 2025 can help you see the bigger picture. You may...
Read MoreWhat Really Happens When You’ve Tripped on Acid?
By | August 31st, 2025
If you’ve ever tripped on acid, you know the experience can feel confusing, overwhelming, or even frightening. LSD changes how your brain works, altering how you see, think, and feel....
Read MoreCoping With Alcoholic Relapse After Long Term Sobriety
By | August 30th, 2025
Relapse can feel overwhelming, especially after working hard to stay sober for years. Many people face alcoholic relapse after long term sobriety, and while it may seem like a setback,...
Read MoreHow to Get Weed Out of Your System Safely
By | August 29th, 2025
Trying to figure out how to get weed out of your system can feel overwhelming. Maybe you’re preparing for a drug test, or you simply want a fresh start. The...
Read MoreCan You Overdose on DMT?
By | August 26th, 2025
Many people ask, can you overdose on DMT? It’s an honest question, especially when curiosity or peer pressure is involved. DMT is a powerful hallucinogen, and even small amounts can...
Read MoreSelf Forgiveness in Recovery: Why It’s Hard—and How to Start
By | August 25th, 2025
Forgiving yourself after addiction is one of the hardest parts of healing. Many people carry shame and guilt that feel too heavy to let go. These feelings can keep you...
Read MoreHow to Stop Intrusive Thoughts During Addiction Recovery
By | August 23rd, 2025
Intrusive thoughts can feel overwhelming when you’re working hard on your recovery. They show up suddenly, and you may feel like you can’t control them. These thoughts often bring doubt,...
Read MoreWhat to Expect in Long-Term Sobriety After One Year
By Jessie | August 20th, 2025
Beyond the First Milestone Completing the first year of sobriety is a major achievement. It marks a period of transformation, commitment, and resilience. Many people reach the one-year milestone with...
Read MoreUnderstanding Addiction Cravings: How to Outsmart Them
By Jessie | August 20th, 2025
Why Cravings Feel So Powerful For anyone in recovery from substance use, cravings can feel like one of the most difficult and mysterious parts of the journey. They often arrive...
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