‘If you want to change the world, start off by making your bed.’ This famous quote by Admiral William H. McRaven can be applied to all aspects of life. But this becomes even more important when we talk about changing the whole structure of someone’s inner world. When your whole universe is in chaos, incorporating little rules into your life can make a huge difference. We at Harmony Ridge Recovery Center WV always highlight the importance of a structured daily routine in recovery. Continue reading