Starting addiction therapy can feel overwhelming, especially if it’s your first time entering a recovery program. One of the most well-known and widely used approaches is the 12-step program, which has been the foundation for countless recovery stories. But what can you expect during your first 12-step meeting? How does it work? And what are the benefits of attending these addiction recovery meetings? We will guide you through the basics of the 12-step program, what happens during a typical meeting, and the challenges you might face. You’ll also learn about the effectiveness of this approach and explore alternatives so you can make an informed decision about your journey toward recovery. Continue reading