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Harmony Ridge’s Blogs

How to Talk to Children About a Parent’s Time in Rehab

By | May 20th, 2025

Talking to your child about addiction is hard. Telling them a parent is going to rehab can feel even harder. You might worry about saying too much—or not enough. Still,...

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Do You Need Addiction Recovery Without Hitting Bottom?

By Jessie | May 20th, 2025

Rethinking the Rock Bottom Myth For decades, a common narrative around addiction has been that a person has to hit “rock bottom” before they are ready to get help. It...

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Addictive Personality vs Stress: How to Tell the Difference in Your Behavior

By | May 19th, 2025

It’s easy to confuse daily stress with deeper behavior patterns. You might ask yourself if you’re just overwhelmed—or if something more serious is going on. That’s where the difference between...

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Navigating College Life in Recovery: Tips for Young Adults

By | May 16th, 2025

More than 35% of college students with a substance use history relapse during their first year back on campus. That number is real—and scary. If you're trying to stay sober...

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How Domestic Violence Survivors Can Rebuild Safety Through Recovery

By | May 14th, 2025

Leaving abuse is a huge step, but healing doesn’t stop there. You might still feel unsafe, confused, or alone. Many survivors face fear, trauma, or even substance use after leaving....

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Why Burnout in First Responders Is Often Mistaken for Something Else

By | May 12th, 2025

Over 80% of first responders face symptoms of mental health issues, but many don’t realize it’s burnout. You might think it’s just exhaustion or a bad mood, but it runs...

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Dual Diagnosis Recovery Challenges That Derail Sobriety

By | May 11th, 2025

About 50% of people with addiction also have a mental health disorder. That’s a scary number because it shows how common dual diagnosis is—and how hard it can be to...

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Coping with Social Isolation After Leaving Rehab

By | May 9th, 2025

Social isolation after leaving rehab is a serious risk, and it’s more common than you might think. Studies show about 40% of people in early recovery feel isolated or cut...

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How to Navigate College Parties While Sober in West Virginia

By | May 7th, 2025

About 1,500 college students die every year from alcohol-related injuries. That’s a hard fact to ignore. If you’re choosing sobriety, you’re already doing something smart for your health and safety....

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Why Long-Term Addiction Recovery Demands More Than Just Detox

By | May 5th, 2025

Detox is only the first step. About 85% of people relapse within a year after treatment if they don’t get follow-up care. That number is scary, but it shows why...

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Contact Harmony Ridge Today!

The first step toward achieving recovery is to reach out to one of the rehabs in WV that can get you on the track to recovery. Our admissions team is available 24 hours a day, 7 days a week, 365 days a year. Give us a call today!

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