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Harmony Ridge’s Blogs

Mindfulness in Recovery

By Jessie | June 14th, 2021

You may be wondering how mindfulness can help therapeutically. You are not alone — the reaction of many people, when introduced to mindfulness, is "Is that it? How is that...

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Does Detox Tea Work?

By Jessie | June 3rd, 2021

As of late, social media sites and apps are filled with influencers promising individuals that they have a magical cure that can make them skinnier, healthier, smarter or a combination...

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Top 7 States with Highest Opioid Abuse Problem

By Jessie | May 27th, 2021

In the 90s, the pharmacology industry came out with an alternative to barbiturates: prescription opioids. This class of drugs was said to be less addictive than barbiturates and still help...

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Addiction Warning Signs

By Jessie | May 24th, 2021

Drug addiction, also called substance use disorder, is a disease that affects a person's brain and behavior and leads to an inability to control the use of a legal or...

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Is Alcoholism Genetic? Examining a History of Alcoholism

By Jessie | May 21st, 2021

You’ve probably heard it said one’s DNA is so complicated that it could stretch out to the sun and back 61 times; this is true. Genetics are simple and complex...

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Teen Addiction Treatment Facts

By Jessie | May 17th, 2021

In the United States, it may seem like drinking and doing drugs is a teenage rite of passage. Yet, the fact is that drinking and doing drugs at a young...

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10 Benefits of Mental Health Counseling

By Jessie | May 7th, 2021

Although the benefits of mental health counseling may only seem applicable to those suffering from a mental illness, this isn’t so. As a matter of fact, everyone can reap counseling...

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Why Is Person First Language Important in Addiction Treatment?

By Jessie | April 28th, 2021

If someone obsessively cleans surfaces or constantly organizes their pencils to a T, you might say they’re “so OCD.” However, this person might actually be suffering from obsessive-compulsive disorder. By...

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What Is Benzo Belly?

By Jessie | April 15th, 2021

Benzo belly is one withdrawal symptom of benzodiazepines or benzos. Those who try to quit this prescription drug cold turkey might find some uncomfortable consequences. Fortunately, medical detoxes provide a...

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How Pets Help Recovery

By Jessie | April 13th, 2021

Pets are forever faithful and grateful just to be in your presence. Knowing there’s someone at home waiting just to be loved makes a person feel needed like nothing else...

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